Welcome, Toronto Taoists!

Qigong (AKA, Chigong, Chi Kung) Qi means air or energy, Gong means long term practice to achieve ability and skills. Qigong is a practice involving movement, meditation and regulated breathing which is designed to be therapeutic. In its origin, Qigong is a part of course in Taoism and Buddhism. it is a skill to get "Enlightenment". in the meanwhile, people found out that those people get a health body and a longer life. in around year 1985, Qigong come out from Temple. Various forms of traditional Qigong are widely taught . Tianhua Qigong was designed for modern people that we are busy, we are stressed, and we do not have time to do exercise. It generated from all the best excises method of Buddhism, Taoism, medication, Paranormal, martial arts. Using system engineering designed. It use methods of giving, carrying, passing Gong in a group Qigong practice field to achieve a fast result. People with long term sickness are welcome.